Workplace Wellbeing That Employees Actually Engage With


Most workplace wellness programs create awareness. At Cadence we help employers turn wellbeing into action through practical experiences, ongoing engagement, and behavior change support.

✓ Registered Dietitian-led

✓ 21 years of combined experience

✓ Customized for your workforce

✓ Virtual & In-Person

Is this happening in your ogranization?

  • Employee burnout continues to rise.

  • Productivity feels harder to sustain.

  • Healthcare costs continue to climb.

  • Employees aren't engaging with existing wellbeing resources.

  • You're investing in wellness but you're not seeing any improvement.

The problem isn't lack of information.

It's lack of implementation.


Employees already know they should eat healthier, sleep more, move more, and manage stress. Knowing isn’t the hard part.

That’s where Cadence at work comes in

It’s turning healthy intentions into everyday habits


How Lasting Behavior Change Happens

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Relevant

Every experience is tailored to your organization's goals, workforce, and challenges making it practical, relatable, and immediately useful.

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Action

Every experience is designed to move beyond education and into implementation. Employees leave with clear next steps, and commitment to arealistic behavior they can begin practicing right away.

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Reinforcment

Lasting change requires more than one conversation. Employees receive ongoing reinforcement that builds on key concepts and helps healthy habits become part of everyday life.

Results Organization Can Feel

86%

Of employees felt more confident supporting their health

From HR leaders

“The workshop was very engaging, practical, and gave our team tools they could apply immediately."

4.9/5

Average workshop rating

We believe better health shouldn't feel so hard.

As registered dietitians and behavior change experts, we blend evidence-based research with practical strategies that make healthy habits easier to build and maintain.

The Humans Behind the Work

Elizabeth Landers

Kaslyn Hancock

Nora Forde

Every organization is different. We'd love to learn about your team, answer your questions, and explore whether Cadence at Work is the right fit.